| 5 fruits to eat and white skin, clear and taste good, easy to eat |
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อ้างอิง
อ่าน 233 ครั้ง / ตอบ 0 ครั้ง
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Mila
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There are many different types of fruit in Thailand. Each type of vitamin is very high. We can eat, nourish our body, or apply a facial mask to help nourish our white and clear skin as well. And today we will talk about fruits that help in taking care of your skin that is clear and white.
1. Apple
Another fruit that helps keep your face smooth and clear. Reduce dark spots Tighten pores as well So we have a recipe for clear face with apples, that is, take 1 unpeeled apple with 1 tablespoon of real honey and apply it over your face, leave it for half an hour, and wash it off. Do it at least once a week. Certify that the face is clear without dark spots of course
2. Orange
It is a fruit, very natural fibers and vitamin C. And also contains collagen You may choose to eat fresh. Or will bring the orange pulp mixed with yogurt. Then apply the mask and leave it for 15 minutes and then rinse it off. It will help the skin to be flexible, moist, not dry, so anyone with dry skin does not look bright try eating a lot of orange. Or try making a mask formula Will become a bright face formula that anyone sees must say
3. Pineapple
Sweet and sour fruit Pineapple contains nutrients such as beta carotene, vitamin C, or manganese. Which is considered an antioxidant Reduce wrinkles on the face. Make your face look younger Which we can eat regularly Or mix pineapple with honey and water Leave the mask on for 15-20 minutes, which substances in the pineapple will help remove dead cells. Reveal a natural white face Another formula that girls face Should try too
4. Guava
Fruits that are easy to find And helps detox our skin as well Because the guava has a high content of vitamin A and potassium. Which we can eat fresh Or whether to be ground thoroughly Then mask will help reduce wrinkles of the skin. Absorbs dirt on the face as well. It definitely gives you better skin.
5. Watermelon
Sweet juicy red fruit Helps add moisture to the skin. Makes your skin glow as well Can be eaten regularly Or will be sliced into thin pieces Then apply the mask and leave it for half an hour, then rinse you will feel the softness of the face for sure.
Therefore who wants to have good skin Natural white And it is safe to eat these fruits. Ensure that beautiful skin will not be far away from you. But more importantly, don't forget to eat all 5 food groups and exercise regularly with a good internal system, strong body, clear skin.
The origin : joker123
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Mila Marila05@outlook.co.th [193.37.32.xxx] เมื่อ 5/01/2021 16:32
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